Share it Check out the following interview, where the Gracie Barra and GRACIEMAG founder discusses Jiu-Jitsu, health, the past and present. Ler matéria completa Read more TAGS: Carlos GracieCarlos Gracie JrdietGracie BarraHealthHelio Gracie
From the treasure chest: Jiu-Jitsu and the guard Well before the winning submissions of Fabricio Werdum (over all-powerful Fedor) and Anderson Silva (over Sonnen), your most complete magazine on Jiu-Jitsu already stressed the importance of the guard. Check it out, study it and learn.
Sul-Americano de Jiu-Jitsu: Cavaca, Irmãos Miyao, Cascão e Dimitrius em ação O fim de semana é de luta, e não estamos…
